September Is National Suicide Prevention Month

September is National Suicide Prevention Month, a time when we remember those who have died by suicide, raise awareness of the millions of people who have suicidal thoughts, and recognize the individuals, families, and communities affected by suicide.

According to the CDC, each year more than 41,000 individuals die by suicide, leaving behind friends and family members to navigate the tragedy of their loss.

Suicide is the 10th leading cause of death among adults in the U.S. and the 2nd leading cause of death among people aged 10-24 and these rates are increasing. 

There are a number of common warning signs to beware of that may indicate someone is at risk of suicide:

Talking about:

• Wanting to die

• Great guilt or shame

• Being a burden to others

Feeling:

• Empty, hopeless, trapped, or having no reason to live

• Extremely sad, anxious, agitated, or full of rage

• Unbearable emotional or physical pain

Changing behavior, such as:

• Making a plan or researching ways to die

• Withdrawing from friends, saying goodbye, giving away important items, or making a will

• Taking dangerous risks such as driving extremely fast

• Displaying extreme mood swings

• Eating or sleeping more/less

• Using drugs or alcohol more often

Throughout September, we can engage with our community and continue to work with others to combat suicide. 

American Foundation of Suicide Prevention provides a list of resources for suicide, including additional resources supporting diverse communities, the LGBTQ community, and the military.

National Institute of Mental Health provides digital shareables on suicide prevention. These resources can be used to raise awareness about suicide prevention.

988 Suicide & Crisis Lifeline Call or text 988Chat at 988lifeline.org

Crisis Text Line Text “HELLO” to 741741